Selasa, 16 Juni 2015

Studies Show that Listening to Classical Music Can Help You Ace Your Finals, Always Helps to Lower Blood Pressure

Studies Show that Listening to Classical Music Can Help You Ace Your Finals, Always Helps to Lower Blood Pressure

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Dec 16, 2014 11:10 AM EST | Jaime Prisco (j.prisco@classicalite.com)
Classical Music

University research in France has recently found that listening to classical music while studying can actually help students score higher on tests.



Research published in Learning and Individual Difference found that students who listened to a one-hour lecture where classical music was played in the background scored significantly higher in a quiz on the lecture when compared to a similar group of students who heard the lecture with no music. Researchers speculate that the music puts students in a heightened emotional state, which makes them more receptive to information
“It is possible that music, provoking a change in the learning environment, influenced the students’ motivation to remain focused during the lecture, which led to better performance on the multiple-choice quiz,” they wrote.
This is not the first study to zero in on this phenomenon. A number of academic studies show that listening to classical music benefits the brain, sleep patterns and stress levels. According to research from the Duke Cancer Institute, listening can also help to lessen anxiety. Researchers gave headphones playing Bach concertos to men undergoing a stressful biopsy 
and discovered they had no spike in diastolic blood pressure during the procedure and reported significantly less pain.
But it seems as if only classical music has this affect. Scientists at the University of San Diego compared changes in blood pressure among individuals listening to classical, jazz or pop music. Those listening to classical music had significantly lower systolic blood pressure when compared to those listening to other genres or no music at all.
Classical music can still help when you are not paying attention to listening. A Russian study published in Human Physiology found that children who listened to classical music for an hour a day over a six-month period exhibited brain changes that indicated greater levels of relaxation, even when the child was asked not to pay attention to the music.

So, students, now is the time to put away BeyoncĂ© and start cranking Bach!

Listening to music while you study makes you smarter


There has been much documented about the health benefits of music. But new research shows it might also make you smarter.
So, for all those who went back to school this month, next time the teacher tells you to take your headphones out you now have a valid excuse not to.
Research by music streaming service Spotify (www.spotify.com) and clinical psychologist Dr Emma Gray found pupils are more likely to perform well academically if they listen to music while they study.
But not just any music. The research found it’s important to choose the right music for the topic you’re studying.
Budding mathematicians should introduce classical music to their play list. Research found that in order to stimulate learning and enhance concentration, students who listened to classical music (with 60-70 beats per minute) while studying scored on average 12 per cent more in their Maths exams.
‘The melody and tone range in classical music, like Beethoven’s Fur Elise, helped students to study for longer and retain more information,’ she says. ‘Music in this range induces a state of relaxation where the mind is calm but alert, the imagination is stimulated and concentration is heightened (similar to a meditative state). And this is thought to be the best for learning.’
And for those studying Science, Humanities and Languages, it seems Miley Cyrus and Justin Timberlake are worth downloading. ‘The left side of the brain is used to process factual information and solve problems, which are key skills in these topics,’ she says. ‘Listening to music with 50-80 beats per minute such as We Can’t Stop by Miley Cyrus and Mirrors by Justin Timberlake has a calming effect on the mind that is conducive to logical thought, allowing the brain to learn and remember new facts.’
The right side of the brain is used to process original, creative thoughts, so Gray suggests English, Drama or Art students listen to emotive rock and pop music. ‘Songs like Katy Perry’s Firework and I Can’t Get No (Satisfaction) by The Rolling Stones produce a heightened state of excitement that is likely to enhance creative performance,’ she says.

Selasa, 05 Mei 2015

ICT really can help students and teachers!

Technology develops rapidly. It is available anywhere and for any purposes. It also provides some ease for teaching. Teachers have got some possibilities to make a good use of technology for their teaching. I try to learn how to get benefit of using technology in helping students learn English and use their English. The ICT can making students autonomous, independent, providing choices, giving fun and enlarging students' horizon.
I have tried some activities of using technology for learning with my friends as a student, however, they could be no longer new to others. My point is that trying new ways of teaching is important and also interesting. I hope that those will make students enjoy their learning and facilitate them to learn. I have a plan to make activities for the student if I become a teacher, to use the ICT.

Here is the list of activities:

1. Using interactive software.
When it has been installed in a language laboratory, I just learn how to operate it and how can students learn using it. My duty then, just introduce the way to operate it if I as a teacher. Then decide the target students have to achieve when learning using it. While students work with it is just monitor. Finally check their achievements.
2. Asking students to explore the web to get source of learning.
After letting students learn from the text models I provide, I ask my students to find similar models from the website. It is possible to be done after I observe that there are some internet cafe surrounds. Most students seems happy with this kind of task. They have to download the texts and deconstruct them.
3. Asking students to submit their assignment via email
When I noticed that the ninth grade of middle school, students learn how to make an email address, I ask them to try to submit their assignments via email. I asked my students to compose a text then submit it. Nowadays, most of students use a mobile phone equipped with camera. I then asked them to make a video of themselves when they are producing monologue telling the way to do something.

I still do not have many experience in using technology. I am still learning. I do not think they are such kinds of tips. I do hope students can be my sharing experience and I am available for further discussions. I do ask your apologize for failing to attach a video when teaching using the third activities. Comments and criticisms are most welcome.

Advantages of Using ICT

Information and Communication Technologies have recently gained groundswell of interest. It is a significant research area for many scholars around the globe.  Their nature has highly changed the face of education over the last few decades.
For most European countries, the use of ICT in education and training has become a priority during the last decade. However, very few have achieved progress. Indeed, a small percentage of schools in some countries achieved high levels of effective use of ICT to support and change the teaching and learning process in many subject areas. Others are still in the early phase of Information and Communication Technologies adoption.
Blanskat, Blamire, kefala (2006) conducted a study carried out in national, international, and European schools. With the aim to draw evidences regarding the advantages and benefits of ICT in schools achievements. It seeks to measure the impact of ICT on students’ outcomes. The study also tried to establish a link between the use of ICT and students’ results in exams. The findings are interesting: ICT has positive impact on students’ performances in primary schools particularly in English language and less in science.  Schools with higher level of e-maturity show a rapid increase in performances in scores compared to those with lower level.
In addition, schools with sufficient ICT resources achieved better results than those that are not well-equipped.  There is a significant improvement on learners’ performances.  Finally, teachers become more convinced that educational achievements of pupils are due to good ICT use. In fact, high percentage of teachers in Europe (86%) states that pupils are more motivated when computers and Internet are being used in class.
Many pupils consider ICT tools very helpful in that it helps them to do assignments teachers see that ICT enables students with special needs or difficulties. It also helps to reduce the social disparities between pupils, since they work in teams in order to achieve a given task. Students also assume responsibilities when they use ICT to organize their work through digital portfolios or projects.  In addition, the study showed that ICT has significant impact on teachers and teaching processes.
By virtue of government Interventions and training seminars organized in this regard, ICT tools stimulate teachers. Indeed, an absolute majority of teachers in Europe (90 %) claim to use ICT to do tasks, such as preparing lessons, sequencing classroom activities, etc. Therefore, teachers plan their lessons more efficiently. ICT also help teachers to work in teams and share ideas related to schools curriculum. There is also evidence that broadband and interactive whiteboards play a central role in fostering teachers’ communication and increasing collaboration between educators.
The ICT Test Bed evaluation (Underwood 2006) provides an evidence that many teachers use ICT to support innovative pedagogy. It states: “New technologies that provide a good fit with existing practices, such as interactive whiteboards are first to be embedded, but others like video conferencing, digital video and virtual learning environments are now being incorporated, providing evidence of ongoing learning by the workforce. Training needs to continue to support innovative pedagogy.” Both examples show that ICT is being integrated in a continuous process. Therefore, ICT can improve teaching by enhancing an already practiced knowledge and introducing new ways of teaching and learning. Transforming teaching is more difficult to achieve. “Changes that take full advantage of ICT will only happen slowly over time, and only if teachers continue to experiment with new approaches.” (Underwood 2006) This evaluation came from a teacher training seminar in IT during the ITMF project. It showed that teachers have not fully changed their use of ICT in education; however, most of them changed their way of thinking about the application of ICT in education. Teachers have increased their use of ICT in lessons where students look for information on the net and use it afterwards for subject specific areas, but hardly any use of ICT for class presentations. Nonetheless, teachers do not make use of ICT to engage students more actively to produce knowledge. Similarly, the e-learning Nordic study shows an increase in the use of ICT to teach but not to innovate teaching methods: “ICT generally has a positive impact on teaching and learning situations, but compared with the ideal expectations; the impact of ICT on teaching and learning must still be considered to be limited” (Ramboll, 2006).
Many teachers use ICT to support traditional learning methods, for example, information retrieval in which students are ‘passive learners of knowledge instead of ‘active producers able to take part in the learning process. In a document entitled teaching and learning with ICT, G. Galea (2002) explains how ICT can promote teaching and learning.  According to her there are two main reasons behind increasing the use of ICT in education in UK.  Firstly, ICT can change the lessons’ pace: she stated that children in modern society need to develop sufficient potentials and skills that enable them to take full advantage from the new opportunities that ICT offer.  Second, there are groundswells of interest of academic researches in UK in how technological tools can enhance the quality of teaching and learning in schools, and so help learners to achieve better outcomes.
Furthermore, it has been proved that new technologies have lots of benefits on the students.
ICT allow for a higher quality lessons through collaboration with teachers in planning and preparing resources (Ofsted, 2002). Students learn new skills: analytical, including improvements in reading comprehension (Lewin et al, 2000). ICT also develop some writing skills: spelling, grammar, punctuation, editing and re-drafting (Lewin et al, 2000). Still new technologies encourage independent and active learning, and students’ responsibility for their own learning (Passey, 1999) ICT proves that students who used educational technology felt more successful in school they are more motivated to learn more and have increased self- confidence and self-esteem. It is also confirmed that many students found learning in a technology-enhanced setting more stimulating and much better than in a traditional classroom environment (Pedretti and Mayer-Smith 1998).